Importance of Naturally Grown Organic Food

Free from Harmful Pesticides and Chemicals

Pesticides and synthetic chemicals such as fertilizers and herbicides, fungicides, and insecticides are majorly used in conventional agriculture which are dangerous for health,as they can cause serious health conditions like cancers, brain tumors, leukemia, immune disorders, infertility, cardiac disease, hypertension, Alzheimer’s and numerous other diseases. In organic synthetic chemical free farming, synthetic chemical-free green manures and eco-friendly pesticides are used, in place of synthetic pesticides that are common in conventional farming. Natural pesticides are non-toxic, thus eliminating the risk of major health issues.

Better Health

Because organic food is not produced or processed by the use of synthetic chemical pesticides and fertilizers, it does not contain any elements of toxic chemicals. The use of natural techniques such as green manure to fertilize the lands and crop rotation in pest and disease control work absolutely well in producing safer, healthier, and smellier final food products. Besides, healthy foodstuff simply means healthy people and better nourishment for a better living.

Antioxidant Content

The positive effects of antioxidants on overall health have been established in a number of scientific studies, especially those derived from organic foods. This is because organic foods are free of foreign chemicals that normally react with vitamins, organic compounds and minerals thus lowering the essential positive impacts of antioxidants in food products.

Latest studies propose that the consumption of organic food can contribute to more intake of nutritionally advantageous antioxidants and limited exposure to heavy metals. The positive impacts of antioxidants obtained from organic foods include prevention of heart disease, cancer, vision problems, premature aging, and cognitive malfunction.

Better Taste

Apart from nutrition, the mineral and sugar structures in organic foods are tasty because the crops are given more time to develop and mature. The use of natural and environmentally friendly agricultural production techniques is revealed to be the reason for the better taste in organic food products. It is commonly reported that the taste of produce are of higher quality compared to those that are conventionally grown.

Synthetic Pesticide Free

Chemical pesticides consumption is linked to a variety of diseases and disorders namely cancers, digestive dysfunctions, headaches, ADHD, birth defects, weakened immune system, and even premature death. Organic foods are free of pesticides and that is why they are preferable for attaining a better overall health. As much as pesticides have the power of keeping certain pests away from the crops, they also have potent chemicals like organophosphorus.

These chemicals are unnatural and they are the mineral compounds that bring about several health abnormalities in humans. Organophosphorus, for instance, is associated with various developmental disorders such as ADHD and autism. Organic food products therefore offer a better healthy living, especially for children who are potentially affected by the pesticide toxins during their developmental ages.

Stronger immune system

The traditional or industrial farming practices aim at enhancing production and farm output by all means necessary. For example, the notion of producing more cereals and bigger fruits through genetic modifications and use of growth hormones seems to solve some of the world’s food insecurity concerns. The effects are not yet visible, but in the long-term, the consequences are sensitivity to allergens and a major reduction in immune system strength. By eating organic foods, the risks of decline in immune system strength are significantly reduced because organic foods are not altered at all. Furthermore, organic foods have quality and higher vitamin and mineral contents that help to strengthen the human immune system.

Organic Products are Pison-free

Organic farming does not use any kind of dangerous chemicals to keep away pests and diseases. All the practices are natural and thus do not harm the consumer. Aspects such as biomagnification are lessened via the practice of organic farming as chemical pesticides, fertilizers, herbicides, and artificial growth hormones are all prohibited on an organic farm. Therefore, organic food products are free of contamination with health harming chemical substances.

Highly Nutritious

Organic food products contain very high nutritional content because they do not contain modified ingredients compared to the conventional agricultural food products. Another factor that makes them highly nutritious is that they are given time to develop and are provided with the best natural conditions for growth. The vitamin and mineral contents of organic food products are always high as the soil life and health offers the most suitable mechanism for crops to access soil nutrients.

Not Genetically Modified (GMO Free)

Organic foods are GMO free, that is, they are not genetically engineered in nature. Genetic engineering of food products is a huge concern in the current era. They are foods or plants with altered DNA in manners that do not take place in nature, usually to enhance resistance to pesticides/herbicides. While there is lack of conclusive evidence of its dangers, food safety advocates are concerned that long-term research has not been conducted to confirm their safety.

The food safety advocates believe GMOs are a leading cause of slowed brain growth, internal organ damage, gastrointestinal disorders, and the thickening of the digestive tract. Thus, the health benefit of consuming organic food is that they are free of GMOs, a very common component in non-organic foods.

Environmental safety

Organic foods are locally grown and pose very minimal interference to the environmental resources that support healthy living. Since harmful chemicals are forbidden in organic farming, there is minimum water, air, and soil pollution therefore ensuring a healthier and safer environment. To be precise, organic farming lessens the long-term human health implications caused by air, water, and soil pollution.

Organic food products are guided by very strict standards of production, processing and preparation. Not at any time will you find chemical preservatives used in organic foods. As such, organic food is often fresher and full of flavor since it doesn’t make use of preservatives to make it have a longer shelf life. Majority of organic food products are sold or availed locally next to where they are produced.

Better Quality, Longer Shelf Life

Organic grown food ensure high quality produce as they are grown using natural methods of agriculture, without chemicals and toxins. Organic food products are always fresh because they are not treated with any preservatives or wax for longer a shelf-life. Though they do not taste like our favorite junk food, which is more spicy and sugary, they are rich in flavor thanks to the use of natural fertilizers such as manure and compost.